Gopal Goel

Effervescent Tablets. Not everyone knows about them. Well, we’re here to tell you the whole story. At least from our perspective. WHAT IS A COLD DRINK? WHAT IS A SOFT DRINK?I ask it to my friends who drink them. And most of them do not have an answer.HOW DO YOU DECIDE IF A COLD DRINK […]

Knee pains and weak bones can make it difficult to move around and enjoy everyday activities. Luckily, Ayurveda and Nutraceuticals can provide natural and effective relief. Ayurveda, the ancient Indian system of medicine, has been used for thousands of years to treat a variety of health conditions, including knee pains and bone health. According to

Allergies are a common health concern that affects millions of people worldwide. It is an overreaction of the immune system to certain substances, known as allergens, that are harmless to most people. Symptoms of allergies can range from mild to severe and can include sneezing, runny nose, itchy eyes, and difficulty breathing. In this blog

Acne is a common skin condition that affects millions of people worldwide. Learn how to tackle acne naturally from an Ayurvedic and Nutraceutical perspective, including diet, lifestyle changes, supplements, herbs, and stress management.

A blocked nose can be a real nuisance and can make it difficult to breathe, sleep, and go about your daily activities. The good news is that Ayurveda and Nutraceuticals can provide natural and effective relief from nasal congestion. Ayurveda, the ancient Indian system of medicine, has been used for thousands of years to treat

Acidity, also known as acid reflux or heartburn, is a common digestive disorder that affects millions of people worldwide. It occurs when the stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. Acidity can be a debilitating condition that affects your daily life, causing discomfort and impacting your

Calcium. What is it? Why is everyone running after calcium? One person is careful about the calcium deficiency in his body after crossing 30. Other person has so much calcium concentration that is deposited in his kidneys that doctor has suggested him to start consuming alcohol. What should you do? First, let’s understand Calcium. Calcium

Effervescence? What is this? Ever tried a soft drink? We all do. What is so good about soft drinks? It is either taste or fizz. What causes this fizz? There’s a science behind this. Fizz is the slang for effervescence. Now, you’ll ask us. What is effervescence? Effervescence is the discharge of gas from an

Are you above 30? 40? 50? Are Calcium and Vitamin D sufficient in your body? Your teenage and 20s are over now. Fun is not over yet. We understand. But you must take care of your health. The earlier you do it, the better. We observe that after people cross a certain age, they are

You achieve what you strive for. Goals. That you have set the goal means that you have increased your chances of achieving by 50%. Which way, young man? Every person needs to set some goals. However, following are seven goals you must set for your lifestyle. Cultural Goals What in this world has a better